Hypertension, or high blood pressure, is a common condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries is consistently
Day: 9 April 2023
In our busy lives, having a well-established daily routine can be the key to achieving productivity and success. A routine can help us stay organised, focused, and motivated, allowing us
Uric acid is a natural substance in the human body. It plays an important role in waste removal and maintaining healthy joints. However, when uric acid levels become too high,
Having a daily routine can be a game-changer in terms of productivity, time-management, and overall well-being. A routine provides structure, stability, and a sense of control over one’s day. By
Gout is a painful form of arthritis that affects millions of people worldwide, and stress has been identified as a significant trigger for gout flare-ups. Stress can increase uric acid
Gout is a painful and debilitating form of arthritis that affects millions of people worldwide. While medication can help to manage gout symptoms, the foods we eat also play a