The philosophy of manifestation is a popular concept that has gained significant attention in recent years, particularly in the realm of personal development and self-help. Manifestation is the idea that
Category: Mental Health
Positive mental attitude is a powerful tool that can help individuals achieve success and happiness in their personal and professional lives. It is a mindset that involves focusing on the
Social skills are an essential aspect of our daily lives. They enable us to interact effectively with others, build relationships, and navigate social situations with ease. Developing social skills can
Empathy is the ability to understand and share the feelings of others. It is a crucial skill that can help build stronger relationships, promote understanding, and foster kindness and compassion
Self-regulation is the ability to manage one’s thoughts, emotions, and behaviour in a way that promotes well-being and positive outcomes. It’s a critical skill for success in both personal and
Self-awareness is the ability to recognise and understand one’s own thoughts, feelings, and behaviours. It is a critical component of emotional intelligence, and is essential for personal growth and development.
Emotional intelligence is the ability to recognize, understand, and manage one’s own emotions, as well as those of others. It is a skill that can be developed and improved over
Mental health issues among young people are becoming an increasingly concerning problem worldwide. With the rise of social media and the fast-paced lifestyle of modern society, the mental health of
Stress is a natural response of the body to perceived threats or challenges. It is a normal part of life, but fighting chronic stress, which can have extremely negative effects